Dry Needling and Acupuncture: What’s the Difference? - Warrnambool

While dry needling and acupuncture share similarities, they differ in their philosophy, approach and training requirements. Both dry needling and acupuncture utilise the same thin, sterile, single-use needles which are inserted into the body to treat patients. However, the reasons for their use are different.

Dry Needling

Dry needling is a modern practice using Western medicine knowledge of the body, primarily aimed at treating musculoskeletal issues like muscle pain, tension, and trigger points. The needles are inserted into specific areas of the muscle called ‘trigger points’ to relieve tightness that is causing discomfort or referred pain.

Key Features:

• Dry needling focuses on releasing myofascial trigger points to improve muscle function and reduce pain.

• It is performed by healthcare professionals such as physiotherapists, osteopaths, chiropractors and myotherapists who undergo specialised post-graduate training.

Training Requirements:

• Practitioners must first hold qualifications in a healthcare profession (e.g., physiotherapy, osteopathy) before pursuing dry needling training.

• Training typically involves 80–150 hours of coursework, covering anatomy, physiology, and needle techniques.

• Additionally, 30–60 hours of supervised hands-on practice ensures practitioners develop the skills required for safe and effective treatment.

Acupuncture

Acupuncture is an ancient practice used in Traditional Chinese Medicine (TCM), focusing on restoring balance in the body by regulating the flow of Qi (energy) through specific points. This holistic approach addresses not only symptoms but also the overall health and well-being of the person.

Key Features:

• Acupuncture uses a holistic framework to treat a variety of conditions, such as chronic pain, stress, hormonal imbalances, digestive issues and many more.

• It emphasises the body's balance, aiming to harmonise internal energy and organ systems.

Training Requirements:

• Acupuncturists complete extensive and formal training, regulated by the Australian Health Practitioner Regulation Agency (AHPRA).

• Training involves 3–4 years of full-time study (approximately 1,800–2,000 hours), covering TCM theory, diagnostic techniques, anatomy, physiology, acupuncture methods and many other treatment techniques.

• Students must also complete 400–600 hours of supervised clinical practice, applying their skills in real-world settings under the guidance of experienced acupuncturists.

Choosing the Right Treatment

Your choice between dry needling and acupuncture depends on your health needs and treatment goals:

• Dry needling is suitable for musculoskeletal pain, such as muscle tension and sports injuries. These types of injuries can be treated by an acupuncturist.

• Acupuncture is ideal for broader health concerns, including chronic pain, stress, and systemic imbalances.

Importance of Professional Training

Regardless of the treatment you choose, ensure you seek care from a qualified practitioner. Both dry needling and acupuncture require rigorous training and adherence to regulatory standards to ensure safety and efficacy.

Disclaimer

This information is for educational purposes only and should not replace medical advice. Treatments may not be suitable for everyone, and results can vary. Consult a healthcare provider to determine the most appropriate therapy for your needs.